I know exactly how it is for you.

I've been there too.

You know what it's like. You are on a treadmill and just can't get off. Life is just happening - you are not in control in any shape or form and you feel like you are wasting away this one opportunity you have to live your best life.

Everywhere you look you are reading about people who have 'made' it, who have run away, living on a desert island and made millions of pounds!! And here you are, stuck.

Well my love, I don't want you to feel stuck any longer. I don't want you feeling unhappy any longer. I want you to feel in love with your life again, raring to go, and waking every morning ready to seize the day. 

Life is too short to not be happy. It's too short to not know what you want from it. It's too short to be stuck and feel rudderless.

And that's where The Power Within can change things for you.

So what is The Power Within?

The Power Within is a highly commended virtual group coaching programme for women.

  • It's a place where you will work alongside other women, confidentially and in a supportive way to challenge your thinking.

  • You will follow a sequence of activities to support your thinking, direction of travel and to spark the internal motivation that has been missing in your life.

  • You will start to move from the headspace of victim to the headspace of conqueror.

  • You will find your true self again, buried under all the roles and responsibilities you carry in every day life, and realise that you too matter, and that your life has to be worth living for you!

So, what's it all about?

Over 6 weeks we cover the most amazing of content, led by Sharon, your experienced creator and host of this programme.

  • Who Am I? - In this opening session of our magical time together we will work on looking inwards and reflecting on what is important for you. We will unravel who you really are, what's important to you, what drives you, and how much you are aligned to your core values. This is the beginning of a fabulous journey of discovery.

  • Your Desired Life - In this session you will identify what you truly desire in each area of your life. You will identify the feelings you want to feel in life, the joys, the highs, the excitement, and work out what your life needs to be like to feel those feels.

  • Taming your Inner Critic - Oh yes! This beast needs put back in its box! You will work on recognising your inner critic, and how it controls you, and then you will explore ways to flip your inner critic to support positive outcomes for you.

  • No to No, Yes to No - In this juicy session you will explore your mindset and how you can begin to develop a growth mindset, open to new and exciting possibilities. Identifying where in your life you need to set boundaries is a big part of this session, opening your thinking up to putting you first, so you can be on your best game for others.

  • Trust Your Gut - It says it on the tin! In this session you will reflect on how and when you listen to your initiative and how you can listen to your gut, to help you bring alignment and happiness to your life. This is something we have forgotten to do in the business of our day to day lives, and it's our inner wise-woman we cannot ignore.

  • Nobody Puts Baby in a Corner - Whilst you dance away to the tunes of Dirty Dancing, you will consider whether you celebrate your small wins to keep yourself on track in life. You will explore how to bounce back from set backs, and you will also use an NLP technique to anchor a good vibe you would like to use going forward - it's magical stuff!

This programme truly works.

Just read about the impact this programme had on the lives of these beautiful souls.....

Carol says:

"I definitely believe that this course has been responsible for me feeling brave enough to hand my notice in at a job that was very stressful and making me miserable. In particular the No to Yes exercise made me realise I needed to step away from my job to find the confidence to take steps to whatever is next for me."

Deborah says:

"These group sessions have been really helpful to focus on what you really want from life and how you can change the limiting beliefs that are holding you back. Sharing with a small group and using the tools we are provided with each week is having a positive impact on my general well-being, mental health and excitement about what the future may hold."

Debbie says:

"Thought provoking, and a safe space to share and explore my thoughts and experiences with other ladies who are there to do the same"

Karen says:

"This course makes you dig deep within yourself. It’s very empowering."

Here is what you get for your investment?

  • 6 x live, 90 minute virtual group coaching sessions with a small cohort of women all there to achieve similar outcomes. VALUE £666

  • Pre-Session 1 and intersessional task booklets to get you thinking deeper, of for you to work on at a later date. VALUE £100

  • Access to a provate Facebook group for us to be together and share our personal wins and updates.

And I'm the lucky one who gets to take you on this journey of discovery and growth.

Sharon Smith

Hi there! I'm Sharon Smith and I'm a Transformational Life and Leadership helping women to unlock the strategies they need to lead their happiest lives yet! I've walked the walk and now I hold the hands of amazing women who need the experienced hand of someone who holds a safe space to help them look inwards, outwards and forwards so they can live their desired and fulfilled lives. I light you up to your true brilliance so you can lift yourself to newer heights! I'm a 53 year mum of two adult children and granny to one. I'm happily married and have a fur baby at home who is our light and joy! I first married young and had two small children by the time I was 22, I've lived abroad, I've been a mature single mum student, I've held down a busy career in teaching (OMG I was on my knees!), I've had ongoing extended family complications and to top it all off I'm now menopausal! So I guess I get to say I've worn that t-shirt! Life has thrown me many curveballs, but I'm here to tell the tale, and I bring my experience and authentic self to all of my client sessions. You are in excellent hands!

Some additional information

  • When is the programme running?

    My recent cohort has mow closed and I will advertise the next course here. Please sign up to the waitlist through one of the buttons on this screen and I will be in touch with you directly.

  • Which virtual platform will we be using?

    We use Zoom to conduct the sessions.

  • How much time do I need to dedicate?

    You can dedicate as much time as you want, but remember, that the more you put in, the more you will get out of the programme. There are inter session work books that will add to your learning, for you to explore and use, with the occasional pre-session task.

  • How large will the group be?

    The minimum amount of people to run the group is 6 wonderful women. I like to keep the groups as intimate as I can so we can all get to know each other well.

  • Who do I contact if I want to know more information?

    Please do contact me on [email protected] should you need to know more.